If you have stumbled into this Blog there are something's that you should know.
This blog is here for the benefit of MMDers, men and women with "Major Depressive Disorder" or more commonly called Depression. It's goal is to find ways for MMDers to feel better without pills. Pills work, but only to a degree.
The first is to recognize that those with MMD are not bad, lazy or slugs. That is a myth. You will hear stories of small successes, and of dismal failure. It is not a pretty picture. So be warned, "This site is not for the squeamish, or children under 10".
If you continue, I would recommend that you read the following blogs: "The difference between a book and a Blog, and why a Blog is more difficult to write", "How do you feel", "Actual things that work for MMDers, that aren't Pills".
There is one other blog and to access that, look and the right hand side panel, and click on "Go to Depression for Beginners." and find "Elation and Legitimized" and read it. Reading those post should bring you up to speed. If you want to continue with "Theoretical Depression" there is a go to over on the right.
We all hope that you will get a better understand of MMDers, and why we want to fill this "Deep Crater in the Mind" as spoken of in "Elation and Legitimized".